Description
Health benefits of Prickly Pear;
- Weight Loss – Prickly pear is high in fiber and low in calories.
- Disease Prevention – Prickly pear is rich with polyphenols, flavonoids, and betalains – all of which are antioxidant compounds. These prevent heart disease and reduce the risk of eye related problems.
- Immunity booster – Prickly Pear is rich in vitamin C. This vitamin is a major component to immune health.
- Improve digestion – Thanks to the high dietary fiber content of prickly pear, these fruit can help you regulate your digestive process.