Herbal teas are some of the healthiest things you ca drink. The vitamins, minerals, and antioxidants found in many herbs have shown to provide many short and long-term health benefits. These teas can be a great alternative to your daily sugary and caffeinated drinks, while still providing great taste and a natural boost to your day.
Herbal tea is really just an infusion of leaves, seeds, roots or bark, extracted in hot water. In drinking a well-steeped herbal tea, we get all the plant’s benefits in an easily digestible form.
When it comes to choosing a herbal tea, experts agree that it’s important to look for a well-sourced product made from high-quality ingredients. If you’re drinking tea for the medicinal benefits, then definitely steer clear of products that add things like essential oils or flavours.
It-Tokk® Carob Tea is only made from one single high-quality ingredient, the carob tea itself, thus giving most of the benefits from the tea.
The carob tree, has fruit that looks like a dark brown pea pod, which carries pulp and seeds. Carob is a sweet and healthy substitute for chocolate, uses for health benefits go back to ancient Greece.
Carob Tea health benefits are:
- Naturally low-fat – If you are on a low-fat diet, Carob is a good option.
- Low in sodium – Decreases the risk of heart problems.
- Contains calcium – This is important for bone health.
- High in fibre – This helps you maintain healthy bowels.
- Gluten free – Ideal for people with Celiac disease.
- Caffeine free – Too much caffeine may cause insomnia and faster heart rate among other problems.
- Combats Cold & Flu – Carob extract, Vitamin E, can help combat cold and flu.
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